Course curriculum

  1. Introduction

  2. Course Overview

  3. Before you start..

  4. Then Versus Now

  5. The First 1000 Days

  6. Conscious Parenting and Food

About this course

  • ₹1,499.00
  • 28 lessons
  • 2.5 hours of video content
  • It's absolutely possible to change your child's mealtimes around without forcing, bribing or offering any screentime!
  • Access for 10 days

2,039+ parents have benefitted from this course

Learn all about your child's nutrient needs and manage their picky eating habits smartly!

Testimonials

“Every word of what you spoke struck chord. Hoping to be able to apply the same for my little one. Thank you for making it so simple and interesting; for the first time in a very very long time, I actually made notes, that too in four colours! ”

Dr Priyanka Kamath

“I don't know how to start, you are a savior and your course is a blessing, three days into the course I am much less skeptical, have been able to give variety of food with different colors to my baby- 10 and half months, finger foods, he is soo happy exploring, I kept the blender aside we are having the same mealll omg!! The first time I let him put the spoon in the bowl and have it himself was priceless, I couldn't believe after playing with the spoon for a few minutes he took the food in it and pop in the mouth, I literally had tears of joy, I never thought we would get there this soooon. Also it was a week of no packaged food, no buiscuits whatsoever, so thankful to you for showing me the way! Thank you so much. ”

Mohaddesa

“I completed the course in 1 night. I was awake till 4 and made all the notes. And the next day when I tried this with my older kid who is 2.5 years old I was shocked to see the result. He ate less than what he used to but atleast he tried eating by himself struggling with food. And the most important thing was whatever he ate he ate it without any screen infront. I can't be more happier than this. He asked me for TV and phone at the time of breakfast and lunch but at the end of the day at dinner, he didn't even ask me once to switch on the tv. Thank u so much for the course. You are a blessing Elina. I would follow all this for my younger child also who is now 5 months. Hope he learns this from the beginning.”

Yogita Soni

“It's an awesome awesome course one should not miss it by any chance, there is a lot to learn even the minute details. I'm soo soo grateful I joined this course and got to learn about not just food but also parenting”

Anita Sachdev

“This course is 50% about changing the feeding styles of our children and 50% about changing our own perspective. Was a great course and got a huge insight into how to go about feeding my child. Moreover, the presentation of Elina Maam is also wonderful.”

Shabeera Hafsath